Services
Face to Face
Personal Training
1-2-1 Sessions (2-2-1 or +)
£25-32
Group Sessions 15yrs+
£30 per month
Outside Training
£15-45
Either at your home or a location agreed by Trainer and Trainee
Youth training. 10-15 yrs
£20-30
10-15 yrs or 6+ upon request
Online (coming soon)
Advice and Direction
Coming soon
Online coaching and generalised programming coming soon
Online 4-6 Week Programme (personilsed)
£50
Designed with your goals in mind. For use in the gym or outside.
Online 8 week programme (personalised)
£75
Designed with your goals in mind. For use in the gym or outside.
Online 12 week programme (personalised)
£90
Improvement program (pushup/pull up) add ons
£20
3 day a week density style program to help towards great number of push ups and pull ups.
Basic sprinters
£25
A base line for sprinters to improve on, a pre-pre season program.
and more to come...
Lots of new programs, specific to athletes, obesity, newbies, soldiers, parents, and many more.
Please get in contact if you have any questions as we can adapt the services we offer to the needs of our clients.